LInks
www.compassionatemind.co.uk - Useful information about Dr Paul Gilbert's Compassion Foccussed Approach
https://lisafeldmanbarrett.com/ - Information, articles and book lists relating to Dr Lisa Feldman Barrett’s pioneering neuroscientific research into emotions and the Theory of Constructed Emotion
www.sane.org.uk - A charity which promotes better understanding of mental health issues and provides an out of hours helpline and support forum
www.mind.org.uk - A charity which provides lots of useful information and support for mental health issues
www.getselfhelp.co.uk - Printable self-help resources with a CBT angle
www.bacp.co.uk - The British Association for Counselling and Psychotherapy's main site with useful information about therapeutic approaches
www.nationalcounsellingsociety.org - The National Counselling Society's main website, providing information about the organisation and about the process of counselling
www.bapca.org.uk - The British Association for the Person-Centred Approach main website with useful information about the approach, it's background and it's founder Carl Rogers
BOOKS
How Emotions Are Made, Lisa Feldman Barrett (2018)
The Compassionate Mind, Paul Gilbert (2013)
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment, Babette Rothschild (2000)
Mindsight, Daniel Siegal (2011)
Shoot the Damn Dog: A Memoir of Depression, Sally Brampton (2008)
The Mindful Way Through Depression, Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn (2007)
Mindfulness: A Practical Guide to Finding Peace in a Frantic World, Mark Williams and Danny Penman (2013)
Why Love Matters: How Affection Shapes a Baby's Brain, Sue Gerhardt (2004)
On Being a Client: Understanding the Process of Counselling and Psychotherapy, David Howe (2006)